Subscribe free

THIS WEEKEND IN SOCAL

This weekend's park, gate, and heatbefore you leave the lot.

One free Saturday letter for SoCal travel families, 10U–18U. Three things: parent, player, weekend.

Open the Watchlist

Written by a travel-ball dad in Orange County.

Free to sign up. Unsubscribe anytime.

Sample letter

Sept 12–13 weekend sample. Hold send. Times NOT POSTED.

Sample · Sept 12–13 weekend · not a send

THE CUT

SOFTBALL NEWSLETTER

SEPT 12–13, 2026

Two parks this weekend: Lake Elsinore and Fountain Valley.

THE LEAD

Lake Elsinore hosts TCS Fall Classic. Fountain Valley hosts USSSA Autumn Classic at Mile Square. Times post Wednesday night. Thursday update coming.

THREE THIS WEEK

Parent — Heat is still the job. Water on the hip. Shade on the break. Fluids before, during, after. Energy drinks are not hydration.

Player — Lake Elsinore is turf: pack turf shoes. TCS says 10U and 12U no metal; 14U and up can unless the facility says otherwise. Ask the TD before warm-ups.

Weekend — Lake Elsinore (TCS, Rosetta Canyon, 10U–18U): gate NOT POSTED, turf shoes. Fountain Valley (USSSA, Mile Square, 10U–18U): gate TBA, OC Parks parking $5 Sat–Sun. Times NOT POSTED both parks.

WEEKEND WATCHLIST

Lake Elsinore — TCS Fall Classic
Rosetta Canyon Sports Park, 39423 Ardenwood Way. 10U–18U. Saturday and Sunday, Sept 12–13.
Times: NOT POSTED (Wednesday evening before the event).
Gate: NOT POSTED.
Surface: turf. Pack appropriate shoes.

Open the Watchlist →

Tryouts

This week and next.

Age first. Club pages only. If it isn’t posted, it isn’t here.

Nothing posted for this week yet. Check back.

Player care

Heat first. Then the day.

Short notes for the stands and the lot. Not a blog. Not medical advice. Not a supplement pitch. SoCal: heat > rain.

Heat

Water on the hip. Shade on the break. Don’t grind through a 92-degree park.

Show up hydrated. Water at least every 15–20 minutes, in the shade if you can. Take pads off on the break. Build heat work up over 7–14 days. Change the plan when it’s extreme. Energy drinks are not hydration.

Practice

Heat first. Then the reps.

Add time and intensity over 7–14 days. Water on a real break, in the shade. If the day is too hot, change the plan. Don’t save the water for the end.

Nutrition

Food first. Eat for the day you have. Fluids before, during, after.

A well-balanced diet helps replace what you lose in the heat. Skip drinks with stimulants or high caffeine as “hydration.” Meet needs with food, not supplements. Spread carbohydrate and protein through the day, especially after play.

Visualization

See it. Feel it. In real time. Keep it useful.

Imagery works best when it is vivid, uses more than one sense, runs in real time, and stays on a positive picture of the skill.

Sources
  • CIF heat illness — cifstate.org
  • NFHS SMAC Heat Acclimatization and Heat Illness Prevention Position Statement
  • Sports Dietitians Australia — adolescent athlete nutrition (doi:10.1123/ijsnem.2014-0031)
  • AASP sport imagery — appliedsportpsych.org

Nominate

Nominate a player

First name only. We hold every nomination for review. No public last names.

If we use it, we use first name + age group only (example shape: “Maya, 12U”). Never a full name on the site or in the letter without a separate Tim yes.